SagXD@lemm.ee to Comic Strips@lemmy.world · 8 months ago"Choices" by J.L. Westovertelegra.phimagemessage-square14fedilinkarrow-up1478arrow-down120file-text
arrow-up1458arrow-down1image"Choices" by J.L. Westovertelegra.phSagXD@lemm.ee to Comic Strips@lemmy.world · 8 months agomessage-square14fedilinkfile-text
minus-squareIlflish@lemm.eelinkfedilinkarrow-up6·edit-28 months agoI really hate to be that guy but I went from 10.5 to 8.5 hours average by regularly exercising. Hard to begin with since usually the issue is not enough time or being too tired but it is worth it. Took about 3 months or dailyish activity
minus-squarelanolinoil@lemmy.worldlinkfedilinkEnglisharrow-up2·8 months ago5 hours of sleep is not good long term
minus-squareIlflish@lemm.eelinkfedilinkarrow-up5·8 months agoForgot to add what I went to. It was 10.5 to 8.5 not 10 to 5
I really hate to be that guy but I went from 10.5 to 8.5 hours average by regularly exercising. Hard to begin with since usually the issue is not enough time or being too tired but it is worth it. Took about 3 months or dailyish activity
5 hours of sleep is not good long term
Forgot to add what I went to. It was 10.5 to 8.5 not 10 to 5
Oh great them