Aside from big things like my partner and my family, being outside or in nature always gives me that type of relief. Going on walks or hikes, noticing all the little things, the birds, the bugs, the leaves, the grass, the trees, the dirt, the gravel, just sitting down and watching people go by, as small as it sounds it really helps me center myself and put things into perspective.
I find that foraging wild plants and mushrooms, educating myself as much as I can about the ecosystems I have access to, and actively locating patterns of plants and mushrooms when in nature, really enhances this experience. Helps me with the perspective too.
Aside from big things like my partner and my family, being outside or in nature always gives me that type of relief. Going on walks or hikes, noticing all the little things, the birds, the bugs, the leaves, the grass, the trees, the dirt, the gravel, just sitting down and watching people go by, as small as it sounds it really helps me center myself and put things into perspective.
Yes!
I find that foraging wild plants and mushrooms, educating myself as much as I can about the ecosystems I have access to, and actively locating patterns of plants and mushrooms when in nature, really enhances this experience. Helps me with the perspective too.
I like this as well. Sometimes I’ll go to a park and just sit under a tree.