I feel perpetually sleepy.

I have a hard time napping during the day- scratch that I can’t nap during the day. My anxiety makes it impossible. However the second I crack open a book I feel like I’m going to pass out. It’s very strange.

  • kromem@lemmy.worldEnglish
    1·
    3 个月前

    You could be taking too much. ~2,000 is a safer “just take it” dose

    Another thing is your iron levels. A lot of people are chronically low in iron, especially pre-Menopausal women.