Digg * Reddit + Lemmy / 4chan = X

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Joined 1 year ago
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Cake day: July 2nd, 2023

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  • “A recent meta-analysis concluded that soy protein resulted in similar muscle mass and strength gains as animal protein”

    “Meta-analysis revealed that although consuming animal protein provided a favorable effect on absolute lean mass compared to plant protein, the result was not statistically significant”

    “As for muscle strength, meta-analyses showed no statistical difference in effect between animal protein and plant protein”

    Also all the protein they are talking about is dairy not meat.

    Your own link, did you read it?



















  • You’ll get through the book, just a matter of time. The Stella and video games is my go to chill out.

    You have to remember that vegans feel very strongly about their position. They are derided by even their own family for their beliefs which can make a person very frustrated with the state of society. It’s hard to see things from a non meat eaters point of view but I encourage you to try. Thanks for responding and all the best.